If you're experiencing a breakout of acne on the chin, nose and cheeks, due to your use of masks - you are not alone. The friction of the mask against skin, apart from heat, humidity and greater blockage of pores, are to blame. In our new 'After Corona' world, masks are here to stay. Here's a few tips suggested by the experts that will help keep our skin clear and healthy.
Does Gut health really affect your skin? Yes it does! It's not for nothing that Ayurveda and Chinese medicine have often used face mapping techniques to understand and diagnose skin problems as they relate to gut and digestive issues. Nourished Life puts it simply – when skin conditions do not respond well to traditional skin care treatment, it’s time to look at your gut. “Gut problems and indigestion can actually affect the way your body retains the nutrients found in your diet, leading to poor absorption of the vitamins, minerals and antioxidants needed to keep skin looking healthy and potentially worsening existing skin conditions”.
Who hasn't seen the gory images of oceans with floating plastic islands? Almost 80% of the waste you've seen there comes from packaging materials. So many of our everyday purchases come securely wrapped with layers of unnecessary plastic and non biodegradable material, so that they appear secure, sanitary and safe to the consumer's eye. I can recall so many instances, where I've been guilty of picking up packages that have been shrink wrapped in plastic, because they are more likely to have not leaked in transit or been contaminated by pests. When I first started thinking about Rooted so many years ago, little did I know that I would receive an education on so many fronts - esp. packaging. My...
Massage is a great way for you to express your love and care for your baby & when done regularly is a wonderful way to establish a routine with your little one. Benefits go beyond the skin & help both momma & baby to thrive in post natal wellness.